CrossFit WOD
High-intensity CrossFit workout of the day. Each session features a different combination of functional movements performed at high intensity. Build strength, endurance, and mental toughness.
Class Pricing Info & Details
Package Per Day Duration:
60 min
Class Time Table
| Day | Time | Trainer |
|---|---|---|
| Mon | 9:00am - 10:00am | Mike Thompson |
| Tue | 9:00am - 10:00am | Mike Thompson |
| Thur | 9:00am - 10:00am | Mike Thompson |
| Sat | 10:00am - 11:00am | Mike Thompson |